Top 3 Articles
At FF we are committed to learning and expanding. Here are a few articles that I enjoyed last week (9/27) and I wanted to pass them on to you guys. Enjoy!
This was my favorite article of the week. If you love travel, adventure and reading about people doing cool shit…check this one out.
This article gives you 4 ways to actively recover from a tough week of training. I’d suggest adding in at least one of these types of workouts per week if you’re really hitting it hard.
Just a quick reminder to eat your damn veggies! Hopefully after reading this one you’ll feel more motivated to get your vegetables in during each meal this week.
You can find me on Twitter, Instagram & Facebook. I help people reach fitness, CrossFit and life goals through FletcherFitness.com and MentalityWOD.com. I hope to inspire others with my passions for travel, nature and minimalism.