Get Where You Want To Go w/ These Top Sellers
Ready to get the most out of your WODs? Get access to the program that will take you mentally and physically to the next level. Develop the mentality you need to perform your absolute best. For all levels.
Burn Fat, Build Muscle & Improve Your Conditioning - 50 amazing workouts (instant download) that are all 12 minutes or less. Grab your copy RIGHT now and get started!
Midline Development For WODs|
A 9 wk downloadable program to help you get a tight, strong and powerful CORE. This is what all programs/boxes are missing. You need to train your abs, glutes & back to get your best results.
Check out these awesome products that I recommend like fish oil, vitamin d, grass fed meat, and training equipment
Grab Some Apparel
American Apparel Charcoal Tri-Blend Racerback Tank
[FREE Shipping anywhere in the US - Currently not taking International orders]
*Tank won't ship until first wk in July 2013, restocking
American Apparel 50/50 Blend Heather Black (charcoal) T Shirt : Ultra-Soft, Slim Fit
[FREE Shipping anywhere in US - currently not taking International orders]
*Shirts won't ship until first week in July 2013, currently restocking*
Get Coached
For those that need a jump start and are ready for results that last. This includes 8 conversations a month (2x a week) - Unlimited email support - A personalized fitness training and nutrition program
1 month of coaching with 8 (~2/week) sessions - Unlimited email contact to answer your questions & weekly focus areas, goals to keep you on track - Includes a shared doc to track workouts and results
1 month of coaching with 4 (one a week sessions) - Unlimited email contact to answer your questions & weekly focus areas, goals to keep you on track - Includes a shared doc to track workouts and results
I will design a fitness or nutrition program specific to you and your goals. We will share a spreadsheet online and you will record your progress and results!
InPerson, Skype, Phone, Email - Typically for Assessment of goals, barriers, current level of performance.
Book a Workshop
The Mental Edge Workshop for Boxes
Stronger? Faster? Better? All results come from having the right mentality. Learn how to get the performance results you want. This interactive workshop helps you get to the next level in your WODs by using your minds. For all levels.
Fitness or Nutrition Workshops For Your Business or Gym
Learn how to get results with nutrition & fitness strategies that work - Lose extra body fat, gain lean muscle, feel better & improve your workouts. Customizable Workshops Available - Email for more info