Coach Dawn Fletcher, is available on a limited basis. Unfortunately, she can not respond to every email or message she receives. Dawn coaches individuals who she feels are a good fit (you must agree with her philosophies). 

If you are ready for more, and serious about hitting your goals, check out these options.

Fletcher Fitness Coaching

1. All in One – 3 Months Results Package : $2,600 : Ready to dive into a program with full support? Ready to hit all of your goals and feel better than ever?

• A detailed, personalized fitness training and nutrition program with a shared spreadsheet
• 2 coaching calls each week (8 a month) and unlimited email contact
• You will be held accountable for recording your daily workouts, rest and nutrition. I will track and asses your progress so that you can look, feel & perform your best

Read This Online-Coaching Testimonial

2. Inner Circle Client : $500 per month 

• Weekly coaching calls (45 min – hr long sessions on phone or skype) 
• Unlimited email contact with support to all of your questions 
• Weekly focus areas
• Shared tracking sheet for nutrition, rest, workouts, etc. 

3. Online Programming : $225 per month : Want a specific, personalized training or nutrition plan? Regardless of where you live, what equipment you have, or what your goals are, I will make sure you are getting the most out of your workouts and/or your nutrition. You simply follow the program, track your workouts in a shared spreadsheet online and see results…fast. 

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MentalityWOD | Mental Performance Coaching

Read This CrossFitter’s Testimonial

1. Inner Circle Client + 8 : $900 Per Month: Really driven and ready to achieve a specific CrossFit or Sport goal?

• 8 1hr long sessions on phone or skype (2x/wk or close to it) 
• Unlimited email contact with support to all of your questions (training, nutrition, recovery, competition prep, overcoming obstacles) 
• Weekly focus areas, readings, drills, and goals 
• Shared tracking sheet for WODs and athlete notes

2. Inner Circle Client + 4 : $500 Per Month : Driven and ready to achieve a specific CrossFit or Sport goal?  

• 4 1hr long sessions on phone or skype (1x/wk or close to it)
• Unlimited email contact with support to all of your questions (training, nutrition, recovery, competition prep, overcoming obstacles) 
• Weekly focus areas, readings, drills, and goals 
• Shared tracking sheet for WODs and athlete notes

CrossFitter’s Testimonials

3. The Mental Edge Program – Instantly Available Online

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Other Coaching Options

1.  Single Phone, Skype or In-Person Coaching Session : $130 : Need some training advice? Want to know how to improve your CrossFit, nutrition, mentality or sport performance abililty? Want to get over something that is holding you back? 

2. Personal Training : Prices Vary : When available, you can be coached in the Southern California Region or in your hometown. Please email info@fletcherfitness.com for an assessment and options. Single training sessions & packages available. 

3. The Pursuit : FREE :  If you’re on a mission to be your best, join us by putting your email address in the box on the right hand sidebar.

Available : Nutrition | Mental Performance | Personal Training | Sport Specific | Consulting for Fitness Professionals | Strength & Conditioning | CrossFit

Click HERE to see if coaching will help you

* If you prefer a customized coaching plan, or have any questions please email info@fletcherfitness.com