FletcherFitness Burpee Over Bar Mental Edge Program

5 Tips For First Time CrossFitters

CrossFit: I’m Intersted, But Timid Question: I’ve never tried CrossFit, and I don’t know where to start. What do you suggest? Answer: If you have already watched people do CrossFit, looked at tons of videos online of CrossFit, and still haven’t tried an official class…you gotta just go for it. I would always suggest going at least[…]