stop-watch

Not Feeling Motivated To Workout?

Blah, I Don’t Want To Workout   We all feel like this sometimes, we just don’t feel like sweating, lifting or doingΒ anything relatedΒ to exercise. You start with the thoughts and excuses in your head, and before you know it, you have talked yourself right out of training. Or, you’ve wasted enough time debating it that[…]